Blueberry Water
Fresh plump refreshing blueberries infused into invigorating crystal clear water! What could be better? Blueberry water is like a ray of sunshine and reminds you of a warm radiant day!
Servings: 4 servings
Calories: 21kcal
Cost: $2
Equipment
- Pitcher
- measuring cup
- Fork
- Long handled wooden spoon
Ingredients
- 1 Cup Blueberries reserve ¼ Cup
- ½ Gallon Water
Instructions
- Pour ¾ Cup blueberries into the bottom of a pitcher or container (like a mason jar) that you will keep your infused water in.
- Mash the remaining ¼ Cup blueberries with a fork and put them into the pitcher.
- Pour ½ gallon of water over the blueberries and stir.
- Place the pitcher into the fridge for at least 30 minutes.
- Pour into glass and garnish the water with some fresh blueberries. Feel free to use ice.
Video
Notes
- Use the freshest berries you can, frozen berries work just fine.
- Crush some of the berries so that you'll get the most flavor and color from them .
- Allow the berries to infuse for at least 30 minutes.
- Leave them in the pitcher for up to 4 hours but remove them after that.
- Save the infused water in the refrigerator for up to 3 days.
- Try mixing your blueberry water with other flavors like lemon or raspberry.
- Do you prefer sparkling water? No problem, use that instead of regular water.
Nutrition
Serving: 80z | Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 28mg | Fiber: 1g | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 1mg