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5 from 1 vote

Balsamic Marinated Chicken Over Salad

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Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: main
Cuisine: American
Keyword: blueberry balsamic chicken
Servings: 6 servings
Calories: 220kcal
Author: Wendi Spraker

Ingredients

  • 1 package of boneless skinless chicken thighs about 6 thighs per package
  • 1 Cup GOOD Balsamic Vinegar
  • ½ cup good quality dijon mustard
  • ¼ Cup brown sugar
  • 2 tsp salt
  • 4 cloves garlic minced
  • 2 tsp black pepper

Instructions

  • Preheat the gas grill or put your charcoals on to heat up. In a medium bowl, mix all of the ingredients together EXCEPT the chicken. Once you have them mixed well, add the chicken and stir and coat well. (You can also do this in a gallon size resealable plastic bag - but I used a bowl). With chicken thighs, they tend to curl - so, make sure the marinade gets in all of the cracks and crevices.
  • Allow chicken to sit in the marinade for about 30 minutes (up to overnight). When grill is preheated, grill on medium low heat for about 8 minutes. Only turn once at about minute 6.
  • Once chicken is cooked through, remove from the grill and allow to rest for 5 minutes. Serve over bed of fresh greens, salad, rice, noodles.

Notes

Easy quick dinner
 

Nutrition

Calories: 220kcal