Calories: 398kcal | Carbohydrates: 67g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 1261mg | Potassium: 127mg | Fiber: 5g | Sugar: 3g | Vitamin A: 580IU | Vitamin C: 13mg | Calcium: 82mg | Iron: 10mg