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How To Freeze Peaches

September 30, 2019 / By Wendi Spraker

using a paring knife to cut a peach in half, peach slices on the side

Freezing Peaches is the PERFECT way to preserve the nutrient packed fruit for later use! You’ll have Peaches for all kinds of recipes when you know how to freeze Peaches!  … [Read more...]

How To Freeze Broccoli

September 28, 2019 / Updated October 6, 2019 / By Wendi Spraker

Bowl of broccoli with a patterned blue bowl in the back ground for how to cook frozen broccoli

Freezing Broccoli is the PERFECT way to preserve the nutrient packed veggie for later use! You’ll have broccoli for all kinds of recipes when you know how to freeze broccoli!  … [Read more...]

How to Boil Broccoli

September 28, 2019 / Updated July 1, 2025 / By Wendi Spraker

broccoli in a stock pot boiling on stove eye

10 MINUTES and it’s ready! Delicious, Tasty, Healthy, low calorie, low fat, low carb Broccoli! How To Boil Broccoli. … [Read more...]

How to Blanch Broccoli

September 28, 2019 / Updated October 6, 2019 / By Wendi Spraker

Photo of broccoli chopped and ready for blanching BAKED POTATO CASSEROLE

Blanching Broccoli is the perfect way to preserve it, soften it for crudite or pre-cook it for other recipes! It’s EASY, FAST and you already have everything you need right in your kitchen! … [Read more...]

How to Blanch Vegetables

September 27, 2019 / Updated July 1, 2025 / By Wendi Spraker

a close up photo of some sauteed squash for HOW TO COOK YELLOW SQUASH ON THE STOVE

Blanching is a FAST TWO STEP PROCESS for vegetables! You’ll be ready for freezing, party vegetables trays and all kinds of projects when you know how to blanch vegetables! It’s EASY, FAST and you already have everything you need right in your kitchen!  … [Read more...]

How to Freeze ALL Peppers

September 27, 2019 / Updated May 11, 2021 / By Wendi Spraker

Several kinds of peppers on a cutting board

Freezing fresh Peppers of any kind is EASY anda SUPER way to preserve the great taste and low prices of in season Peppers! Besides, when you know how to freeze Peppers, it only takes about 5 minutes!  … [Read more...]

How to Freeze Corn

September 27, 2019 / Updated November 14, 2019 / By Wendi Spraker

man holding lid off of large pot of corn

Freezing fresh Corn of any kind is EASY and a SUPER way to preserve the great taste and low prices of in season Corn! Besides, when you know how to freeze Corn, its a breeze!  … [Read more...]

How to Freeze Bell Peppers

September 26, 2019 / Updated November 14, 2019 / By Wendi Spraker

chopped peppers on a cutting board

Freezing fresh bell peppers is EASY and is a SUPER way to preserve the great taste and low prices of in season bell peppers! Besides, when you know how to freeze bell peppers, it only takes about 5 minutes!  … [Read more...]

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Welcome!

Hi! I'm Wendi and I believe that food made with love and passion has power. It can bring people together AND carry them home. I'll show you how to get amazing flavor from simple dishes. Your family and friends will exclaim, "WOW! Amazing! I NEED this recipe!" Join me and nourish your body and soul.

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Wendi Spraker, Amazon International Best Selling Author

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