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Home » Recipes

How to Cook A Turkey Breast

Published: Nov 22, 2019 · Modified: Jul 1, 2025 by Wendi Spraker · This post may contain affiliate links · 51 Comments

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How to Cook a Turkey Breast

Buttery, Garlic, and Herbs flavor this delectable turkey breast with delightfully crunchy skin and JUICY PERFECTION awaits you when you know how to cook a turkey breast!

This post was updated on 11/28/2024

As a bonus, I share what to do if your turkey breast isn’t completely thawed either! What if the turkey breast is STILL FROZEN?

crispy skin on turkey breast

Why This Recipe Works! 

Contents show
1 Why This Recipe Works!
2 How It’s Done
3 Frequently Asked Questions (FAQs).
3.1 How Long to Cook a Turkey Breast
3.2 Bone In Turkey Breast Recipe
3.3 Baked Turkey Recipe
3.4 Do You Cook a Turkey Breast at 325 or 350?
3.5 Do You Cook a Turkey Breast Up or Down?
3.6 Do You Cook a Turkey Breast Covered or Uncovered?
3.7 Do I Put Water In the Bottom of the Roaster for A Turkey Breast?
3.8 How Do I Cook a Moist Turkey?
3.9 What If the Breast Is Still Frozen?
4 Tips and Tricks for a Perfect Turkey Breast
5 If You Enjoyed THIS recipe, You Might Also Enjoy….
6 Ya’ll Help Me Out, OK?
7 How To Cook A Turkey Breast
7.1 Ingredients
7.2 Instructions
7.3 Notes
7.4 Nutrition
8 A VERSE TO SHARE
8.1 You May Also Love:
  • You Cook the Turkey to the perfect internal temperature of 165 degrees
  • I show you how to season your turkey breast perfectly for maximum flavor
  • Use a roasting pan to roast the turkey (and you can save the drippings and make an amazing gravy!)
  • This roast turkey breast recipe is fast, easy, and delicious! 

How It’s Done

STEP 1. Place the turkey breast onto the roasting pan with the breast side down. Remove the bag of items inside the breast cavity.  

Paint the skin with melted butter, garlic, and herbs. Salt the bird inside and out.  Make sure you salt generously, about half of the salt will come off during the cooking process so its ok to use more.  After this is done, cover your turkey in aluminum foil.  You want to make a little tent above the turkey so that the foil isn't touching the meat.  Don't worry about making the foil super tight around the edge of the pan, because you will be basting your turkey frequently. 

Turkey breast in roasting pan

STEP 2. Put your turkey into the preheated oven and roast the turkey. The cooking time will vary based on weight. Figure 15-25 minutes per pound at 325.  So if your turkey is 10 lbs, you will cook the turkey between 2.5-4.5 hours.  There is a guide for cooking times further down this page! 

weight tag from a turkey breast

STEP 3. After one hour of cooking, turn the breast over, so that the opposite side is facing up—Baste with the butter and pan drippings.  If there aren't enough drippings just use extra butter.  You could also use some chicken stock.  

roasted turkey breast turned breast side up in pan

STEP 4. Use a quick-read thermometer to determine when the turkey is done. It is done at 165 degrees.  I really love the Thermopop Thermometer!  

thermometer in breast of turkey reading 169

Frequently Asked Questions (FAQs). 

How Long to Cook a Turkey Breast 

When roasting turkey, you REALLY need a good thermometer. Feel free to access my Resources Page to see which one I recommend.

But I know you really want to know how long in general: 

With the oven set at 325...

4-6lbs…… 1 ½ to 2 ½ hours 

6-8lbs……. 2 ¼ - 3 ½ hours

8-12lbs….. 2 ¾ - 5 hours

12-14lbs… 4- 6 hours

14-18……. 3 ¾ - 7 ½ hours

***These temps are for an unstuffed breast. I don’t recommend stuffing the turkey breast for food safety reasons***

Bone In Turkey Breast Recipe

For a Bone in Turkey Breast, the main idea is for the breast to be cooked all the way through AND to be at the proper temperature while avoiding overcooking the rest of the breast or undercooking it! 

The main idea is to…

  1. Keep the breast moist by using broth in the roasting pan. 
  2. Baste the breast frequently while cooking
  3. Keep the pan covered.
  4. Check the temperature with a thermometer. 

Baked Turkey Recipe

Baking a turkey breast is the same thing as roasting a turkey breast and that is what we are covering here. You’ll want to print out and refer to the recipe listed below. 

Do You Cook a Turkey Breast at 325 or 350? 

The main idea for cooking a turkey breast is to roast it low and slow! Therefore, we love the 325 setting! This helps ensure that the meat cooks at a slow temp keeping it as moist as possible. 

Do You Cook a Turkey Breast Up or Down?

Both! How’s that for an answer? I like to roast the breast for the first part of the recipe in the upside-down position to make sure that the bottom part of the breast gets all the right heat. 

Then half way through, flip that bad boy over so that the skin crisps to perfection and the thickest part of the turkey breast roasts through. 

Do You Cook a Turkey Breast Covered or Uncovered? 

For moisture sake, I like to cover the breast for the first half of cooking, then remove the foil and baste the skin well to crisp it up. 

Do I Put Water In the Bottom of the Roaster for A Turkey Breast? 

For more flavor, add broth to the roasting pan. This steams the breast and adds lots of flavor. Plus, it smells heavenly! 

How Do I Cook a Moist Turkey? 

That’s what this recipe is all about. You’ll want to keep the breast in moist heat, turn it appropriately, and cook it at a low temperature very slowly!

What If the Breast Is Still Frozen? 

Are you like me, got the turkey breast out of the fridge and it was still frozen? No worries!

  1. Set the oven to 325. 
  2. Rub the turkey skin with oil.
  3. Put the turkey upside down in the roasting pan (breast side down). 
  4. Add the broth to the roasting pan
  5. Cover the pan tightly with foil.
  6. Cook for an hour upside down.
  7. Turn the breast over, leave the foil off, and putit  back in the oven. 
  8. Baste the turkey with the pan juices every 30 minutes and continue at 325 until the internal temp is 160. You REALLY need a thermometer if the breast is partially frozen. 
  9. The turkey will probably take an extra hour to come to temperature this way. 

full turkey breast in a roasting pan

Tips and Tricks for a Perfect Turkey Breast

  • You’ll want to get a good thermometer because that is what REALLY will tell you that your turkey is done. I recommend a specific brand of thermometers and you can find that information on the resources page. However, if you can’t afford one or don’t have time to order one, then buy a decent one at Walmart, Target, or Williams’ Sonoma.
  • You can roast a turkey in a Pyrex or baking dish, but it is SO MUCH EASIER if you have a proper roasting pan. You DO NOT have to spend a fortune on one. I bought mine at Big Lots and am super happy with it. Look for one with a V-shaped rack that fits inside of it. 
  • Aluminum foil and a turkey baster are two other tools you’ll want to have close by as well. Turkey basters are inexpensive and you can find those at any Walmart or other discount store. Don’t waste a lot of money on an expensive one.
  • Use heavy-duty aluminum foil. 
  • Turning the turkey as the recipe indicates is important. It allows the meat to cook evenly AND allows the juices to run over the parts of the breast which just adds more deliciousness! 
  • Allow time for the breasts to cook AND time for it to rest. Resting is what helps the juices to go back into the meat and increase the juiciness of the turkey! 
  • You DO NOT need to wash the turkey before cooking it. The latest information from the USDA states that unless you plan to brine the turkey then there is no need to wash it. 
  • The point of the garlic heads and lemons is to perfume the meat, you will not be eating these items. 
  • Want to enjoy turkey but this seems like a lot of work? Try the best recipe for how to cook ground turkey for an easy way to eat turkey, no matter the time of the year!

If You Enjoyed THIS recipe, You Might Also Enjoy….

  • How to Freeze Turkey
  • Easy Thanksgiving Ham
  • How to Cook a Whole Turkey
  • Cranberry Sauce

Ya’ll Help Me Out, OK? 

Please leave me a comment and 5 STAR ( 🌟 🌟🌟🌟 🌟 )   review, I ALWAYS love to hear from you and your comments MAKE MY DAY! (Plus, it helps me out by letting everyone know that this is the place to find good recipes!)

crispy skin on turkey breast

How To Cook A Turkey Breast

Buttery, Garlic and Herbs flavor this delectable turkey breast with delightfully crunchy skin and JUICY PERFECTION awaits you when you know how to cook a turkey breast!
4.93 from 13 votes
Print Pin SaveSaved! Rate
Course: main
Cuisine: American
Keyword: how to cook a turkey breast, how to cook a turkey breast without brine
Prep Time: 10 minutes minutes
Cook Time: 2 hours hours 30 minutes minutes
resting time: 10 minutes minutes
Total Time: 3 hours hours 50 minutes minutes
Servings: 12 servings
Calories: 147kcal
Author: Wendi Spraker

Ingredients

  • 1 bone in turkey breast
  • 2 teaspoon Kosher Salt
  • ¼ Cup of oil
  • 1 Tbs Rosemary dried
  • 1 Tbs Thyme dried
  • 1 Cup Chicken Broth
  • 4 Tbs of butter
  • 2 heads Garlic cut in half at the equator(no need to remove the papery skin)
  • 2 lemons cut in half at the equator

Instructions

  • Two days before you plan to cook the breast, place it into the refrigerator to thaw.
  • Preheat the oven to 325 unless the turkey breast seems to be somewhat frozen. If somewhat frozen, increase temp to 350.
  • When ready to cook, remove the turkey from the packaging and remove any extra parts that may be included such as neck, wings, etc. Set those aside. Drain the turkey and pat dry with paper towels (not kitchen towels). Discard the paper towels.
  • Sprinkle kosher salt over the surface of the breast and on the inside cavity of the turkey.
  • Rub the turkey inside and out with the oil. You may not need the entire ¼ cup of oil.
  • Sprinkle the breast, inside and out, with the rosemary and thyme.
  • Pour the broth into the bottom of the roasting pan and place the butter there as well. Place the garlic and lemon into the pan beneath the rack and then place the turkey on the rack of the roasting pan breast side down.
  • Bake uncovered for one hour.
  • After an hour turn the breast over, breast and skin side up. Baste with the broth and oils that have accumulated in the bottom of the roasting pan. If at any point the broth evaporates, pour another cup into the bottom of the roasting pan.
  • Continue baking breast side up until internal temp of 160 is reached (about 2 hours total, depending on size). Baste the turkey every 30 minutes with the pan drippings.
  • When internal temp has been reached, remove the turkey from the oven and loosely tent aluminum foil over the top of the pan. Allow turkey to rest this way until the meat is cool enough to handle and slices.

Notes

  • You’ll want to get a good thermometer because that is what REALLY will tell you that your turkey is done. I recommend a specific brand of thermometers and you can find that information on the resources page. However, if you can’t afford one or don’t have time to order one, then buy a decent one at WalMart, Target or Williams’ Sonoma.
  • You can roast a turkey in a pyrex or baking dish, but it is SO MUCH EASIER if you have a proper roasting pan. You DO NOT have to spend a fortune on one. I bought mine at Big Lots and am super happy with it. Look for one with a V shaped rack that fits inside of it.
  • A turkey baster is a tool you’ll want to have close by as well. Turkey basters are inexpensive and you can find those at any WalMart or other discount store. Don’t waste a lot of money on an expensive one.
  • If using foil, then use heavy duty aluminum foil.
  • Turning the turkey as the recipe indicates really is important. It allows the meat to cook evenly AND allows the juices to run over the parts of the breast which just adds more deliciousness!
  • Allow time for the breasts to cook AND time for it to rest. The resting is what helps the juices to go back into the meat and increase the juiciness of the turkey!

Nutrition

Nutrition Facts
How To Cook A Turkey Breast
Amount Per Serving
Calories 147 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 6g30%
Cholesterol 45mg15%
Sodium 626mg26%
Potassium 200mg6%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 14g28%
Vitamin A 167IU3%
Vitamin C 12mg15%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @loavesanddishes or tag #loavesanddishes!

A VERSE TO SHARE

Sometimes we are lonely, right? Remember when Jesus was giving his commission as they stood on the mountain in Galilee? He promised then to never leave us alone. I believe He doesn't. Sometimes we have to be still and listen though.

Matthew 28:20

and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

 

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Comments

  1. AntKathy says

    November 25, 2022 at 1:47 pm

    5 stars
    Wow! I followed the simple directions and used the ingredients as listed and my bone-in turkey breast came out perfectly! The family raved about it and requested the same recipe for all future turkey breasts. Thank you for making it so simple!

    Reply
    • Wendi Spraker says

      November 29, 2022 at 8:37 am

      So glad you loved it!

      Reply
  2. Sandra says

    October 12, 2022 at 3:25 pm

    My take- you said to add broth to the roasting pan. This steams the breast. To me it automatically takes it out of the category of roasted turkey. I never do that and my turkeys are always moist and flavorful without adding liquid.

    Reply
    • Wendi Spraker says

      October 13, 2022 at 8:16 am

      Hi Sandra, that's fine to do it your way. This is just the best and most reliable way I've found for cooking a turkey breast that ends up juicy, moist and flavorful. You are right, it isn't an actual "roasting" of the turkey, but I wasn't looking to do a roasted turkey, I was looking to cook a turkey breast and get a lot of flavor and still have it be moist and juicy. If yours turns out great how you do it, keep doing it that way. No harm.

      Reply
  3. Beverley says

    October 10, 2022 at 10:43 am

    Going to try this today. Looks awesome!

    Reply
    • Wendi Spraker says

      October 13, 2022 at 8:17 am

      Great! I hope you enjoy it!

      Reply
  4. Judy says

    December 25, 2021 at 6:06 pm

    Without a doubt, this was the best turkey I have ever made...and I'm 80 years old. Thank you so much!

    Reply
    • Wendi Spraker says

      January 03, 2022 at 8:20 am

      How sweet! I'm glad you enjoyed it.

      Reply
  5. Jay says

    December 24, 2021 at 4:58 pm

    I cooked my Turkey according to your 15 minutes per pound at 325 degrees formula and it came out raw. I had to put it back in for another hour-thank God it was well before dinner time. Please fix this issue for the sake of other visitors to your site. Thanks

    Reply
    • Wendi Spraker says

      December 25, 2021 at 8:56 am

      Always cook your breast to an internal temp of 165. The times will vary based on the weight and size of the breast and how frozen/thawed the breast is when you start cooking.

      Reply
  6. Kristin Knudson says

    November 27, 2021 at 9:51 am

    5 stars
    Ah, the bird came out great and I learned a few new skills. Perfuming the turkey breast with lemon and garlic is a great idea. Turkey leftovers are awesome, thanks for helping me replenish my supply.

    Reply
    • Wendi Spraker says

      November 28, 2021 at 8:05 am

      Glad you enjoyed it. I'm enjoying my leftovers too!

      Reply
  7. Michael G Justice says

    November 25, 2021 at 2:00 pm

    Thank you, it's been very informative to be able to get tips from the professionals throughout the stressful obligation I've been charged with.

    Reply
    • Wendi Spraker says

      November 26, 2021 at 7:33 am

      I hope it wasn't too stressful for you and that you were able to enjoy some time with friends and family. 🙂

      Reply
  8. Diane Cronin says

    November 25, 2021 at 11:33 am

    5 stars
    5 stars! Needed basic info on cooking just the breast and got it here.

    Reply
    • Wendi Spraker says

      November 25, 2021 at 12:51 pm

      So glad you found what you needed!

      Reply
  9. Beth says

    November 25, 2021 at 1:41 am

    Thank you so much for all your tips! Will try them out tmrw! Happy Thanksgiving!

    Reply
    • Wendi Spraker says

      November 25, 2021 at 8:41 am

      Thanks! I'll be cooking up my turkey today too. Enjoy!

      Reply
  10. Sue says

    November 23, 2021 at 1:11 pm

    this looks simple and will try for turkey day. I’m a little confused on your instructions, for tips you indicate to cover when upside down but in the actual instructions it states to cook uncovered

    Reply
    • Wendi Spraker says

      November 24, 2021 at 7:48 am

      I updated the notes, you should be fine. You can cover or leave uncovered when upside down. Either way will work.

      Reply
  11. Lee says

    July 09, 2021 at 7:05 pm

    This is the juiciest turkey I ever made! 9 lb breast w wings. Amazing.

    Reply
    • Wendi Spraker says

      July 12, 2021 at 9:17 am

      Thanks for letting me know!

      Reply
  12. Pat Calhoun says

    May 28, 2021 at 12:50 pm

    Such a comforting verse! Going to try roasting my 11 lb Honeysuckle White turkey breast upside down for the first time since I’ve been cooking turkey since I served a “slightly” underdone turkey to my new husband’s grandparents nearly 56 years ago! My dried Rosemary, however, always feels like little twigs in anything I cook it with! Going to try to zap it with my spice grinder! Recipe sounds great but I don’t have any whole lemons nor heads of garlic. I’m going to use the freshly chopped garlic I have in my freezer in oil. I cut it into handy little cubes and it is great … not bitter at all as some have said … so so handy!! SONshine to you Wendi (Ephesians 5:14) 💗

    Reply
    • Wendi Spraker says

      June 01, 2021 at 8:25 am

      I hope it turned out great!

      Reply
  13. Shannon says

    March 01, 2021 at 4:41 pm

    5 stars
    Enjoyed all the thoughts , instructions and scripture at the end! Turkey looks great . Last recipe had the temperature higher . Turned out dry. Just needed someone to remind me to roast slow and low

    Reply
    • Wendi Spraker says

      March 01, 2021 at 5:22 pm

      Awwww. That's great! I'm glad it turned out perfectly.

      Reply
  14. Carole says

    February 28, 2021 at 11:13 am

    5 stars
    Got a turkey breast in freezer. Going to make it this way. I just joined and am looking forward to trying other recipes. I like the way you explain everything in detail!

    Reply
    • Wendi Spraker says

      February 28, 2021 at 11:14 am

      Hi Carole! I'm so glad to have you along for the trip. If you have a question, don't hesitate to ask because I want to be as thorough as possible so everyone understands! 🙂 Thanks for coming along!

      Reply
  15. Tammy says

    November 26, 2020 at 9:19 am

    This info is wonderful! It's to the point and great for those who have a time crunch. Thanks for perfect info!!

    Reply
    • Wendi Spraker says

      November 26, 2020 at 9:24 am

      You are welcome Tammy! I hope everything turns out perfectly!

      Reply
    • Bill says

      November 25, 2021 at 1:00 pm

      @Wendi Spraker,

      Reply
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Welcome!

Hi! I'm Wendi and I believe that food made with love and passion has power. It can bring people together AND carry them home. I'll show you how to get amazing flavor from simple dishes. Your family and friends will exclaim, "WOW! Amazing! I NEED this recipe!" Join me and nourish your body and soul.

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